Making relationship work depends on the persons involved.
1. Laugh and play together. Play isn't just for
kids. Playfully teasing your partner can bring you closer together
(remember, the key is to tease "playfully"!). Couples who laugh more are
more satisfied in their relationships. also seem to have a buffering effect - using humor during conflict can
help you resolve the issue. So pick a comedy the next time you're
choosing a movie for date night, come up with playful nicknames, and the
next time that your partner says something that bothers you, try
responding with a joke instead of getting defensive.
2. Try new things together. The key to trying new
activities with your partner is that the activities should be something
novel and exciting. The novelty helps you and your partner create new memories and feel like ateam as you try something new. The excitement of the activity may make you
feel like your relationship is more exciting. Researchers have found
that trying new things with your partner can help prevent boredom, make
you feel closer to your partner, happier with your relationship, and
more satisfied with life in general. It doesn't have to be as extreme as
white water rafting—something as simple as trying a new type of food,
or playing tourist in your own town should do the trick.
3. Cultivate gratitude
I think we'd all agree that it is important to do nice things for your
partner on occasion. But it is also important to notice and acknowledge
when your partner does nice things for you. A little "thanks" can go a
long way. When people feel grateful to their partners, both partners end
up feeling more connected with each other and more satisfied with the
relationship. It's also important to be grateful for who your partner is
as a person. When you find yourself irritated instead of happy, try
playing a few mind games to reset your mood - imagine what your life
would be like if you'd never met your partner, or imagine how you'd feel
if something bad happened to them. A bit morbid, but it works. These
little exercises may* do more than just change your mood in the moment -
couples who experience more gratitude are less likely to break up!
4. Celebrate triumphs. Supporting your partner
through rough times is vital, but it is just as important to be
supportive when things go right. Couples who celebrate achievements and
triumphs are more satisfied with their relationships, experience fewer
conflicts, have more fun together, and are happier in general. So the
next time your partner gets a promotion, meets a new exercise goal, or
just has a really great day, make sure to celebrate with them.

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