10 Amazing Benefits of Onions You Probably Did Not Know

How can you keep things interesting after years of being together?

1. Look good for one another. If you want to keep your long term relationship exciting, then you have to act and look the part. Make an effort to look good for your partner. Start working out and eating right. It will also be nice if you could shave, wax, put on your makeup and don a nice outfit every so often to look smoking hot for your loved one.
2. Surprise one another. Every expert out there will tell you that giving is very important in a relationship, and they do not just mean time. Gift giving is a surefire way to make your partner smile. It does not have to be something expensive or extravagant. It could be picking up a fridge magnet for your loved one the next time you head overseas on a business trip, or surprising your husband with tickets to a ball game. No matter what you do, make it a point to let your partner know how grateful you are to have them in your life.#12 Accomplish something together. Set a realistic goal together and work towards it. Examples include attending a samba class, saving up a certain amount of money by the end of the year, running a marathon together and so on. Whatever it is, motivate each other and see it through to the end.
3. Sex it up. Everyone knows just how important sex is in a relationship, especially long term ones. Instead of vanilla sex, try new things like toys, flavored lubes, sexy lingerie and costumes. Loosen things up by popping open a bottle of champagne or wine. After your second glass, all inhibitions will fly out the window and you will be at it like teens. #14 Be happy to see one another. No matter how busy you are, make it a point to be happy to see your partner. At the end of the day, instead of greeting your husband or wife with, “Did you remember to buy eggs?” try giving them a kiss and hug before saying anything. Let them know just how happy you are to see them and they will reciprocate in like.
4 Do something new together. By embarking on something that neither of you has ever done before, it keeps things interesting and fresh. Whether it’s taking a holiday somewhere new or trying a new restaurant in town, do something new and interesting with your partner.
5.Give it your all. When attempting to keep your long term relationship exciting, ensure that you give it your all. Behave as though your relationship will end if you cannot fix this, and for most couples, that is probably the case. By thinking along these lines, you will put in plenty of effort and truth be told, it’s the only way you should be addressing this anyway.
6.Surprise one another. Every expert out there will tell you that giving is very important in a relationship, and they do not just mean time. Gift giving is a surefire way to make your partner smile. It does not have to be something expensive or extravagant. It could be picking up a fridge magnet for your loved one the next time you head overseas on a business trip, or surprising your husband with tickets to a ball game. No matter what you do, make it a point to let your partner know how grateful you are to have them in your life.#12 Accomplish something together. Set a realistic goal together and work towards it. Examples include attending a samba class, saving up a certain amount of money by the end of the year, running a marathon together and so on. Whatever it is, motivate each other and see it through to t

HERE ARE 6 WAYS TO WIN A GIRL'S HEART

1. Be pursuant

Pursue her without the pressure. In other words, don’t try to “front” and be cocky. Have a conversation first and show her you are interested beyond her appearance. You don’t have to come up with some crazy pickup line. You can simply say, “I want to introduce myself…”Be sincere and genuine in wanting to get to know her. I see too many good guys get intimidated by a girl’s beauty up front, but take a closer look, and find her true self. Honestly, if you can get past this, you’ll have a leg up on the other idiots out there. After all, being genuine is where you excel the most. This is why you are the good guy!!
2. Be a gentleman

Girls don’t want to be treated like a queen, but they do want to be treated like a princess. She doesn’t want you to be a doormat, she wants you to be the one in charge. Open every door for her, especially the car door. Pull out her chair and allow her to sit down first when you take her on a date, and let her order first. When you are walking alongside the street, you should be the one walking closest to the street. Being a gentleman is being selfless.
3. Be complimentary

On our first date, I told her “You look so beautiful.” I then told her how great she looked when I saw her without makeup the night before. It was real and sincere. While she later revealed to me that she had been testing me to see if I would still like her without makeup, I simply saw a girl who didn’t have enough time because she just got done at the gym. That was incredibly sexy to me.
4. Be creative

You don’t have to blow your bank account to impress her. Think outside the box. I’ve been watching one of my good buds Danny pursue his girl right. [Update: Danny Booko is now engaged to Nia, the current Miss USA 2014.] He took her on a hike in Malibu, CA to waterfalls and then took her to this place called M Café complete with swans. He’s also taken her to the Getty museum and the zoo, which are free. Another idea is to take her to a place like Color Me Mine, where you paint your own pottery. Putting thought and originality into a date lets her know you really care about showing her the best in life and it allows you to experience each other across various situations.
5. Be a good listener

Ask solid open-ended questions that include “what,” “how,” and “why.” If you’re doing most of the talking, you’re not getting very far with her. Show her you care with body language and by repeating back some of what she just told you.
6. Be romantic

Plan ahead. What do you want your love story to be? You are the writer. When people ask where your first kiss was, you don’t want her to answer with the driveway or that you were drunk at a party. The night I kissed Kristen for the first time, I wanted it to be special. I took her to an overlook on Mulholland Drive. We stood on top of the city, and that night I was her very own Superman. It was a special moment and I ended up proposing to her there.
Finally, be yourself. There won’t be much longevity if she’s fallen for a false persona, and why would you want that anyway?  I’ve come to terms with the fact that I’m not the coolest guy out there, so I have fun in my dorkiness. There is no one else like you, so be confident. When you are walking in truth, game isn’t necessary.  You’ve already won.

original cocoice

COCOICE BRESAT GOT SUCK BY BASSEY AS SHE FLASHES NIPPLE

HOW TO MAKE SOMEONE FALL IN LOVE WITH YOU

Take good care of yourself. Physical appearance plays a huge role in whether or not someone will be attracted to someone else.How well you care for your physical health and appearance is something that people can see right away, so it is worth putting some extra time and energy into while you are trying to attract someone. People will notice if you don’t care for yourself and this may make someone lose interest.

Make a name for yourself, do something that they will remember and show them that there is so much more to you than just a pretty smile.

• Make sure that your personality shines through and he/her knows about your likes and dislikes. Being passionate about something is very attractive and others will take notice.
• Be proud of your accomplishments and confident in your abilities. Confidence is something that people admire, so don’t be shy about what you have accomplished.
• MAINTAIN EYE CONTACT
  The secret to finding love could be as simple as not looking away.
  Mr Neuman told Business Insider a study showed people who are in love actually maintain eye contact for 75 per cent of the time.
  In doing so, they help create intimacy.
  
  
  LISTEN
  It might seem obvious, but people like to know you are interested in what they have to say.
  By listening, you are proving you care about what the other person experiences and feels.
  It's also important to further the conversation by asking questions and showing compassion.
  And don't make it all about you by reacting with your own story.
  
  
  SMILING
  Flashing your pearly whites not only makes you look more attractive, it can help people fall in love with you.
  In fact, smiling is key in the love stakes.
  
  
  TOUCHING 
  Reaching in for a hug or extending a hand in comfort makes your partner feel comfortable with you.
  It also makes them fall in love.
  Couples who touch each other more are more satisfied in their relationship.
  It also helps you to boost intimacy. 
  
  
  
  
  
  

GET TO KNOW ABOUT Ovarian Cancer

Ovarian cancer accounts for about 3% of cancers among women, but it causes more deaths than any other cancer of the female reproductive system.

What is ovarian cancer?

Cancer starts when cells in the body begin to grow out of control. Cells in nearly any part of the body can become cancer, and can spread to other areas of the body. To learn more about how cancers start and spread, see What Is Cancer?

Ovarian cancer begins in the ovaries. Ovaries are reproductive glands found only in females (women). The ovaries produce eggs (ova) for reproduction. The eggs travel through the fallopian tubes into the uterus where the fertilized egg implants and develops into a fetus. The ovaries are also the main source of the female hormones estrogen and progesterone. One ovary is on each side of the uterus in the pelvis. 

Ovarian cancer often goes undetected until it has spread within the pelvis and abdomen. At this late stage, ovarian cancer is more difficult to treat and is frequently fatal. Early-stage ovarian cancer, in which the disease is confined to the ovary, is more likely to be treated successfully.

Early-stage ovarian cancer rarely causes any symptoms. Advanced-stage ovarian cancer may cause few and nonspecific symptoms that are often mistaken for more common benign conditions, such as constipation or irritable bowel.
Signs and symptoms of ovarian cancer may include:

• Abdominal bloating or swelling
• Quickly feeling full when eating
• Weight loss
• Discomfort in the pelvis area
• Changes in bowel habits, such as constipation
• A frequent need to urinate

When to see a doctor

Make an appointment with your doctor if you have any signs or symptoms that worry you.
If you have a family history of ovarian cancer or breast cancer, talk to your doctor about your risk of ovarian cancer. Your doctor may refer you to a genetic counselor to discuss testing for certain gene mutations that increase your risk of breast and ovarian cancers. Only a small number of women are found to have genetic mutations that can lead to ovarian cancer.

Causes

It's not clear what causes ovarian cancer.
In general, cancer begins when a genetic mutation turns normal cells into abnormal cancer cells. Cancer cells quickly multiply, forming a mass (tumor). They can invade nearby tissues and break off from an initial tumor to spread elsewhere in the body (metastasize).

Types of ovarian cancer

The type of cell where the cancer begins determines the type of ovarian cancer you have. Ovarian cancer types include:

• Epithelial tumors, which begin in the thin layer of tissue that covers the outside of the ovaries. About 90 percent of ovarian cancers are epithelial tumors.
• Stromal tumors, which begin in the ovarian tissue that contains hormone-producing cells. These tumors are usually diagnosed at an earlier stage than other ovarian tumors. About 7 percent of ovarian tumors are stromal.
• Germ cell tumors, which begin in the egg-producing cells. These rare ovarian cancers tend to occur in younger women. WATCH TOP 5 5 NIGERIAN VIDEO CHAT  WITH THE LINKhttps://www.youtube.com/channel/UClGGX5zeiGpNvWOu8SaPwiw